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Get empowering exercise moves, solid formulas, and counsel on getting more fit and feeling extraordinary from The Youth Magazine. Discover how to oversee diabetes and and other disease...

5 Actors With The Best Physique In The Bollywood Industry. Their Photos Will Give...

This is the era of high fashion trends and style standards. Also, body fitness has become a rage. Most of the Bollywood actors are very much conscious about...

5 Foods You Can Eat Without Worrying About Weight Gain

Are you a conscious eater? Do you worry about weight gain whenever you eat anything? Are you looking for zero-calorie food items? If the answer to any...

These 7 Bollywood actresses inspire us to embrace YOGA!

Bollywood actors and actresses never fail to inspire us to stay fit. They do the workout at the gym, but alongside hold the hand of yoga. Yoga...

7 health facts you didn’t know about!

Women like knowing about the existing fashion trends, gossips and everything happening around them. But they fail at knowing a lot about their own health. Don’t you...

5 Obvious Signs That Signal You Are Missing Out On Your Sleep

Getting adequate sleep is imperative for ensuring overall good health. Experts suggest that our body required minimum 6-8 hours of sleep for optimum functioning of the body...

These 5 fruits will help you to lose weight easily

Being fat isn’t a crime, right? But it is vital for us to know that this can lead to many diseases. I often hear  people saying, “it...

5 Fitness myths and misconception busted

Most of us are aware of being fit and healthy by performing few set of exercises on daily basis. The fitness mantra is easy to follow and...

Here are 6 Essential Hair Care Tips For Fitness Freak Women

Staying fit is the new mantra these days. It is extremely motivating to see people in all age bracket trying different kinds of workout sessions and diet...

These 10 things only a fat girl will relate to! *SOB*

Fat nothing in this world can be as scary as this word. Even we desire of an ideal figure, but it’s just a desire, and we have...

Here are 5 Bed Exercises For Lazy Souls! Who’s Gonna Be Motivated Now?

Well, staying healthy and fit is crucial and extremely important. You definitely need a good workout session to achieve this, which implies getting up early every single...

These 5 exercises will help you lose weight at home!

Weight loss has now become a universal problem, and losing weight is way more difficult than gaining it. I tried a lot of things to shed the...

These 5 confessions demands: Lets accept the fact that women bleed!

Why be ashamed of something which is very natural? Why bar a woman from entering a temple during that time of the month? Why consider a woman impure when...

7 Ways To Tell Your Boyfriend To Lose Weight Without Hurting His Feelings

You really like this guy but he is kind of slightly overweight. Are you always looking for ways to tell your boyfriend to lose weight? Even more,...
Natural ways to cure depression

This is how you can fight depression and obesity by Staying close to Nature

Want to fight depression and obesity, Stay close to nature. This wisdom is not new and the theme of World Health Day 2017, is 'depression'. A case-study published...
Yoga benifits

Here Are 10 Benefits of Surya Namaskar That Everyone Should Know

Yoga or ‘Yog’ was a science that was not new to India, it has been practiced even centuries ago. But thanks to the efforts of Baba Ramdev,...

Here is the reason why I prefer Cross-fit over traditional gyming.

The fitness industry has plenty of options for all type of body building exercises like toning up, adding muscles, strength training, etc.You could be easily confused by...

Do You Know Thousands Of Childrens In India Have Died Because Of Litchi?

In Bihar's Muzaffarpur, Malnourished children are dying because of the chemical present in Litchi. The research has confirmed that a chemical is present in the litchi. And...

Here are all the simple ways to relieve stress to live a healthy and...

We generally use the word stress when we have too many things on our head and shoulders and we are not able to cope up with it and...
Dogs Sleeping

This is what Dogs dream of while they are sleeping and it’s super adorable!

An expert says when humans best friends are sleeping they probably dream about their owners. Dr. Deirdre Barrett, a Psychologist at Harvard Medical School recently said that dogs...

This Is How Tobacco Is Ruining A Girls Beauty & Looks!

Can you recollect a scene from Al pacino movie and his unique style of holding a cigar in hand? Back in 70’s smoking was considered as a...

Raja Festival In Odisha Broke All The Taboos By Celebrating Woman’s Periods!

Raja festival in Odisha is celebrating the female biological cycle that is still a taboo across most of the country. The Raja festival (pronounced as Ro-jo), which derives its...

Here Are 10 Desi Coolers That Will Help You Beat The Heat This Summer.

The heat has already started taking its suffering on the city. With temperatures touching a 40 degrees, everyone's looking at options to stay cool and hydrated. We give...

Meet Persian Power Lifter Who Has Been Gaining Media Attention As The ‘Iranian Hulk’.

Sajad Gharibi a Persian powerlifter is literally the biggest man you will ever see. Sajad is a Persian weightlifter who developed his body through an extreme level for the sport...

Delhi 1-year-old Boy Hits Puberty, Find Out How!

A one year old child in Delhi hospital is under a treatment after being diagnosed with the hormonal condition, which can cause sexual urges. It is said the...