Alcohol is pretty much our best friend in the night and our worst enemy in the morning after. New Year’s Eve parties are usually very happening with all the friends, music, drinks and food that you’re going to have a hangover eventually.
But you can now do something about it as one of a well-known partygoer from Goa, ‘Capt. Schubert Jacinto Pires‘, who have been traveling all around the world having sip of almost all the top notch alcohol from last 10 years now, is here to give you tips for the best hangover remedies to make the first day of 2017 the #NOHANGOVERDAY
Alcohol dehydrates your body, so the more you hydrate yourself through water, the better you will feel. Try to do this before you pass out the night before, or make it the first thing you do when you wake up.
2. Lime (in any form)
Lime contains the very important Vitamin C (Citric acid) which helps in hydrating you with salts and nutrients to make your head lighter.
3. Fruit Juice
Just like lime, fruit juice contains Vitamin C which helps a lot with recovering from a severe headache.
4. Tomato juice
Having several cups of tomato juice also proves worthwhile in treating a hangover. Tomato helps to reduce your headache.
5. Wholegrain Bread/Biscuits
Wholegrain bread soak up all the residue alcohol that might be in your system and help minimize the effect of the hangover.
Nothing beats a big mug full of lassi for the days you’re hungover. The anti-oxidants that Lassi contains really help out with the headaches and the dehydration.
For those with a sweet-tooth, you should know that scientists have proved the honey effectively breaks down alcohol and thus facilitates as an important agent to battle hangovers.
Apples replenish the nutrients and minerals which you had lost because of the heavy drinking last night. Should ease out the effects of the wild night!
Eggs are the typical breakfast option that helps cope with the accumulated alcohol in your system – they contain a large amount of Vitamin B which stabilizes blood sugar and flushes out the toxins.
Vitamin B happens to be one of the major constituents of cold milk, drink it as it will soothe liver problems.
10. Black Coffee
Firstly replenishes the fluid balance in your body, since alcohol generally dries up your body. And the caffeine hit makes sure you can focus on the chores without too much of a lag.
More than 75 percent of people who’ve had alcohol have experienced a hangover and missed work the next day, it is essential to know how to tackle the after-effects caused by drinking an excess of alcohol. Schubert have tested all of the above scientifically-proven cures that have helped him get through college, board meetings, interviews and will hopefully continue to help you too.
Ask any expert, and they will tell you that the simplest way to avoid a hangover is to get off the booze, largely as a result of there isn’t any strict research or the remedy found yet, But the reality is that generally, even specialists who understand higher drink even as very much like you are doing will suggest you these remedies to avoid nausea, headache, dizziness, and general misery that always follows an intense night of drinking.