5 Fitness myths and misconception busted

Most of us are aware of being fit and healthy by performing few set of exercises on daily basis. The fitness mantra is easy to follow and...

Here are all the simple ways to relieve stress to live a healthy and...

We generally use the word stress when we have too many things on our head and shoulders and we are not able to cope up with it and...

Here Are 10 Desi Coolers That Will Help You Beat The Heat This Summer.

The heat has already started taking its suffering on the city. With temperatures touching a 40 degrees, everyone's looking at options to stay cool and hydrated. We give...